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Are Grains and Pseudograins Healthy?

July 23, 2018

There is quite a bit of confusion about the differences between grains and pseudograins, and whether they are altogether healthful additions to the human diet. Grains and pseudograins are botanically related, technically seeds, which have different compounds and features that impact human health differently. Here we explore the differences between grains and pseudograins which are not allowed on a Grain Free Diet, and why grains and pseudograins may not be a healthy addition for some...

Complete List of Grains and Pseudograins

July 23, 2018

Finding out your favorite foods are now off-limits on a grain-free diet can make the change a bit daunting. You might have trouble acclimating to a grain-free diet because you’re not 100% sure what is acceptable and what is not on a grain-free diet or Paleo diet. To help you get started, we have compiled a list of grains and pseudograins, as well as obvious and hidden sources of grains and pseudograins in your diet.   [table id=3 /]     More Obvious Sources of Grains and...

Why a Grain Free Diet May Be Best for Autoimmune Disease

July 10, 2018

The American Autoimmune Related Diseases Association estimates that there are around 50 million people in the United States with an autoimmune disease, and suggests that its prevalence may be increasing. To put that another way, that is 1 in 6 individuals. And although autoimmune diseases and their underlying mechanisms are becoming better understood, what is not often discussed is the link between autoimmune disease and diet. Many health practitioners believe that avoiding gluten— a protein...

Ractopamine in Animal Feed

June 7, 2018

Ractopamine Hydrochloride or simply Ractopamine is a beta agonist drug that increases protein synthesis that has been approved in the United States as a livestock feed additive to improve weight gain, muscle mass, limit fat deposition, lessen waste production, and even reduce overall feed consumption. In animals, ractopamine works to increase protein synthesis and thicken muscle fibers leading to quicker, leaner growth. An estimated 80% of all beef, swine, and turkey in the United States are...

What Is Propylene Glycol?

May 24, 2018

Propylene glycol is a viscous, colorless liquid compound that is nearly odorless but possesses a faintly sweet taste. It is found in industrial-grade levels in products like antifreeze, cushions, and paints. In foods, the levels are considered pharmaceutical-grade and are a common food additive or ingredient in cosmetic products, spices, and natural flavors. Propylene glycol as a food additive is "generally recognized as safe" given its toxicological profile by The US Food and Drug...

Paleo Foundation Food Philosophy

April 10, 2018

[vc_row][vc_column][vc_column_text] [dropcap]A[/dropcap] Food Philosophy is a theory or attitude that acts as a guiding principle for behavior, towards food. The average person encounters at least a few foods per day, and a refusal to ponder habits towards food, and other’s food in a meaningful way can be likened to a lack of self-understanding, awareness, or authenticity. Since self-understanding, awareness, and authenticity are among the chief aims of philosophical inquiry, food can become an...

Keys to Successful Food Demos

April 6, 2018

Nothing makes a shopping experience more bearable than being greeted by a warm, smiling face and getting asked to try a free sample. In fact, many of us go to specific grocery stores because they offer this kind of service. People love food, people love free, and that means people definitely love free food. Major brands and small businesses alike get a lot of benefit from offering free product samples during food demos. Food demos of your product not only offer the customer a very important...

Are White Potatoes Paleo?

April 5, 2018

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What if falling off the Paleo Wagon is a good thing?

April 5, 2018

[vc_row][vc_column][vc_column_text][dropcap]T[/dropcap]hat's right, I said it. I want us to consider what’s right about falling off the Paleo wagon and indulging. Aside from the small portion of the population that struggles with food addiction, perhaps we should consider that there’s nothing wrong with indulgence at all for the majority. In fact, there are some pretty amazing things that happen when you do indulge. Those of us that adhere to the Paleo lifestyle often spend an inordinate...

13 Tips to Get your Product in front of Retailers

April 3, 2018

Brands are always looking for new and innovative ways to get their products into the hands of consumers. However, breaking through the clutter and getting products in front of retailers can be a daunting task. Here are 13 simple tips to help brands get their products into the hands of retailers and onto the store shelves of their dreams.   10 Tips to Get your Product in front of Retailers 1. Start with a great product. What makes a great product? Many things. However, the importance...