Paleo Diet

Check out the latest news about the Paleo Diet, and read our articles on everything Paleo food and product related.

Lab-Grown Food: The Future of Sustainable Food Systems?

September 13, 2021

Over the past couple of years, there has been no shortage of discussion surrounding the meat-based vs. plant-based diet debate. On one side of the debate, regenerative agricultural farmers and ranchers state emphatically that animals raised on rotational pasture management offer a healthy, nutritionally dense food alternative that can regenerate soils and store vast amounts of excess atmospheric carbon in our world's agricultural soils. On the other side of the debate, advocates for a...

Paleo Diet Systematic Review and Meta Analysis

August 4, 2021

The Paleo Diet has gone down in popularity over the years, while other diets like the keto diet or carnivore diet have risen. However, popularity has never been a good index of whether something is safe, feasible, and effective. Although fewer people may be on a Paleo Diet, researchers have continued to study it because of the potential health benefits it may have to offer. The Effect of the Paleolithic Diet vs. Healthy Diets on Glucose and Insulin Homeostasis: A Systematic Review and...

Dr. Blair O’Neill on Fat Bombs and Meeting People Where They Are

April 27, 2021

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Prime Label Consultants Navigating Keto Labeling Requirements

March 25, 2021

For health food brands, nutrition labeling thus offers an opportunity to attract consumers looking for healthier food options. Furthermore, the increasing interest in healthier food options also allows health food brands an opportunity to engage with potential customers via their labeling and packaging messages. Unfortunately, the federal government´s nutrition labeling requirements can be confusing to navigate. For many food brands, non-compliance with nutrition and other labeling requirements...

Electronic Press Kit Requirements for Food Brands

February 16, 2021

For any brand, generating authentic media attention is an integral part of growing brand awareness and driving company growth targets. In the day and age of social media advertising, however, many smaller brands are unfortunately foregoing the traditional media outlets in order to prioritize social media posts. According to one study, brands and businesses across the United States spent more than $89 billion in 2019 on social media marketing. This is expected to see an annual growth rate of 8.7...

Lesser Evil: Embracing Multifaceted Sustainability

February 6, 2021

[vc_row disable_element="yes"][vc_column][vc_column_text] Growing consumer demand for healthy and sustainable food products is opening up markets for health food brands. As consumer interest grows, brands that can show demonstrable and verifiable best practices in everything from ingredient sourcing to environmentally friendly packaging stand to benefit from this market opportunity. Lesser Evil is a Paleo and Grain-Free Certified snack brand that has successfully tapped into this growing...

Rickaroons: Case Study on The Importance of Community and How Certification Supports That Effort

November 30, 2020

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Ketosis and Carbohydrate Consumption

November 13, 2020

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4th and Heart: Leveraging Third-Party Certification for Increased Brand Awareness

November 11, 2020

[vc_row disable_element="yes"][vc_column][vc_column_text] Who is 4th and Heart? 4th & Heart, or Fourth and Heart, a health food brand dedicated to crafting high-quality, grass-fed ghee sourced from a cooperative of farms in New Zealand, presents an interesting case study in how health food brands can use third-party Paleo and Keto certifications to build brand awareness. [/vc_column_text][/vc_column][/vc_row][vc_row full_width="stretch_row_content" equal_height="yes"...

Chomps: A Case Study on Leveraging Certifications to Drive Brand Growth

October 27, 2020

[vc_row disable_element="yes"][vc_column][vc_column_text]Chomps, a health food company specializing in 100% grass-fed beef jerky sticks, is a self-funded CPG that made the 2019 Inc. 5000 list for fastest-growing private companies in 2019, and a prime example of a brand that has leveraged their Paleo, Keto, and Whole30 Third-Party Certification to launch brand growth and conquer new retail markets. This case study examines how growing brands can leverage and utilize independent, third-party...