Paleo Diet

Check out the latest news about the Paleo Diet, and read our articles on everything Paleo food and product related.

Navigating Junk Food, Snacks, and Child Food Sensitivities in School

August 23, 2013

[dropcap]I[/dropcap]t’s that time of year, back to school again. Does anyone else feel like this is a catch22? I’m ready for the kids to go back, eager to have those few hours a day to work on my writing and developing my business, yet, with it comes the crazy after school rush to practices, the constant battling the “in school snacks” and cafeteria craze, dealing with teachers, and child food sensitivities. My kids are 4 (going into Voluntary Pre-Kindergarten, or VPK), 5 (heading into...

Top 5 Road Blocks of The Paleo Movement

August 9, 2013

I have been an active member of the Paleo Movement, and a big advocate and follower of the Paleo Diet for years now, and often 'prescribe' it to clients as a healthy diet to supplement their training or health goals. Because I immerse myself into the studies, communities and organizations that embrace any lifestyle approach that I promote, I've become an active participant in the Paleo community myself, and I consider it my family! As I become more involved with the community itself, I'm...

100% Natural Paleo Bodybuilder

June 11, 2013

Mario Singelmann is a 100% Natural Paleo Bodybuilder competitor and Paleo practitioner who has competed in natural bodybuilding competitions since 2009 and has been Paleo since November 2010. A 2011 winner of the Southern States Classic Men’s Novice Medium Category, Mario is now competing in ”Open” categories for pro qualifying competitions in pursuits of becoming the first Paleo Pro Natural Bodybuilder. Most recently Mario took third place in the 2012 Southern States Classic (a pro qualifier)...